Yoga
What's sore??? My lats, quads, shoulders, and my chest! I'm also feeling it in my hamstrings. Thought I might have pulled or injured something during plyo the other night, but I think it's alright. I'll have to stay conscious of it.
This weeks goal of at least 5 consecutive workouts and no beer is going pretty well...so far. Friday might be a little difficult. I'll be at the range for Advanced Shield Training all day. I'm sure it will make for a long day. And it's an hour's commute each way. I would like to workout that night, and go for a run early Saturday morning. We'll see how it all plays out.
I woke up from my sleep several times last night...wide awake, and full of energy...almost restless. Is it extra energy from working out? Not sure. Then, at about 0635, our five year old comes into our room and says,"It's time to get up." This from the child that never wants to get up (on school days). He was right though...it was time to get up. We had already snoozed once, and were pretty much lying awake in bed...procrastinating! I got up, fully energized!
AL East Champions!!! JORGE POSADA! What an awesome day / night yesterday was! While I normally fall asleep before the game ends, I stayed awake for this one! I was disappointed when the broadcast cut out and didn't show any of the champagne shenanigans in the locker room...oh well.
My lower receiver should be completed this evening!!! I'm very excited. Now, if only the upper receiver I want would come back in stock. Think I'll give a call and look into that now.
No comments:
Post a Comment