Wednesday 09/07/2011
M I S S E D ! ! !
This really isn't a good pattern! I try to reassure myself by saying I'm just getting my rest days out of sequence. But, that would mean my 6 day training week turned into 5. what's wrong with me? that's looking like 200 burpees!made a guy get down on the ground at (shot)gunpoint today. another highlight. as I jumped out of the car and ran towards him standing outside of his residence, I yelled at him to get down on the ground. he froze. I yelled at him again, this time louder, at the top of my lungs, shotgun pointed at center mass, "GET DOWN ON THE GROUND!" my SWAT days took over. he dropped like a pile of bricks, and was cuffed by a partner from behind. maybe overkill, maybe not with his rap sheet. good guys go home safe...bad guy goes to jail. happy ending!
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