Tuesday 09/06/2011
Legs & Back + Ab Ripper X
The first day of the work week, and I manage to wake up early and start it off right. Sore everywhere! This is another tough workout. Lots of moving around with the leg exercises.It's also my oldest child's birthday today. =] We had a little party for him. Felt like a big party with all the screaming kids running around! I pigged out on pizza, subs, & cake. plus one beer after everyone had left, and everyone was in bed! Which led to me passing out on the couch. Found a guy hiding in an attic today! That was definitely an interesting highlight! More on that later. I've been yelling a lot lately. "BRING YOUR @$$ DOWN!"
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